Ayurveda is an ancient wellness approach to living from India. It has been practiced for over 5,000 years. At the heart of its holistic approach is the concept of balance. One of the cornerstones of Ayurveda is massage - not as a luxury but as a necessity for whole health and a ritual for the soul.

Ayurvedic massage is a full-body massage performed using warm oils. An ayurvedic massage is offered for relaxation and tackling knots as well as harmonizing the body, mind, and spirit to enable an individual to connect with your inner self.

Adding Ayurvedic Massage to a person’s life can be transformative. Consistent massages will promote relaxation and detoxify the mind and body.

These massages will improve circulation, detoxify the body, enhance joint mobility, improve sleep patterns, reduce stress, and rejuvenate the body tissue, promoting overall wellness.